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Hello and welcome to Lifestyle Redesign. 

We deliver courses and programs designed to help you 
transform unnecessary stress, anxiety and pain into greater connection, meaning and joy.

Lifestyle Design is a process of changing or transforming your life so you become more aligned with who you really are and what you really want.

 

We offer an online personal transformation courses and one to one coaching, alongside private yoga for pain relief consultancy.

 

We also deliver a range of other services and initiatives and will be pleased to help you in any way we can.

The Lifestyle Redesign Course - 28 Days to Reconnect with Your Authentic Self and Design a Life You Love.

 

Created for -

✨ Individuals experiencing stress, anxiety, and burnout.

✨ People seeking spiritual growth and deeper connection.

✨ Professionals looking for meditation and mindfulness practices.

✨ Yoga practitioners wanting deeper transformation.

 

The Lifestyle Redesign Course offers you a transformative opportunity to step away from the chaos, clear your mind, and reconnect with your true self.

 

Over 28 days, you will be guided to release unnecessary stress, anxiety, and unhappiness, and instead experience deeper connection, clarity, and joy.

Monday 17th February - Monday 10th March 2025

What You'll Experience

 

This course aims to give you proven insights, tools and techniques to create lasting change, based on ever expanding self-awareness and alignment with Universal Law.

 

‘Once the band has been stretched it never reverts to it’s original size’.

Clarity: Discover the root causes of your stress and clear the mental clutter.
Connection: Reconnect with your authentic self and fully embrace the present moment.
Empowerment: Design a life grounded in peace, joy, and purpose.

 

Course Highlights

✅ Pre-course Welcome and Questionnaire: Outling the course framework and etiquette and asking you a few simple questions so we can understand your circumastance and what specifically you're looking to gain from doing this course. 

✅ 4 x 1-hour Live Workshops: Engaging, interactive Zoom sessions covering essential concepts and practices.

✅ 2 x 45-minute 1:1 Lifestyle Redesign Coaching Calls: Personalized guidance tailored to your unique journey (in the first and last week of the course).

✅ 28 Daily Exercises: Simple yet impactful practices you can easily integrate into your daily routine.

✅ Community Support: Join a WhatsApp group of like-minded individuals for continuous encouragement.

✅ Unlimited Guidance: Ongoing support from your facilitator every step of the way.

 

Meet Your Host

 

Johnathon Martin - Creator and Presenter of The Lifestyle Redesign Course.  Johnathon is also a certified happiness and transformation coach, seasoned yoga teacher and has decades of experience helping individuals create lasting change. Johnathon is a loving father of two young adults, with a background in sales and marketing and lives in London. His holistic approach has developed through immersion, study and world travel and will empower you to create a life of purpose, joy, and authentic happiness.

 

During This Transformational Course, You Will Learn how to:

✨ Reclaim your natural state of peace, joy, and love.

✨ Let go of limiting beliefs, mental clutter and negative self-talk.

✨ Build lasting tools for ongoing self-awareness and wellbeing.

✨Design a personalized blueprint for a life filled with meaning and purpose.

 

Together, We’ll Explore:

📌 Off the Mat Yoga: Paths, Practices and Philosophy for practical, accessible insights for everyday life.

📌 Root Causes of Unnecessary Stress, Anxiety and Pain: How to recognize and break free and clear yourself from them.

📌 Self-Awareness Techniques: Meditation Techniques and Further Tools for a deeper understanding and experience of yourself.

📌 Holistic Wellbeing: Strategies for nurturing a well mind, body, and spirit.

📌 Lifestyle Redesign Principles: How to consciously create a lifestyle, life and style, that aligns with your values and desires.

The Lifestyle ReDesign Course has been designed for those seeking a deeper, more authentic understanding and direct experience of themselves. It’s for individuals ready to move beyond the noise of mental clutter, social conditioning, limiting stories, beliefs, and thought patterns we adopt -whether consciously or unconsciously.

 

This course isn’t about accumulating more knowledge or adding to the overwhelming information you already possess. Instead, it’s at least as much about being an “unlearning” journey. By letting go of the irrelevant and distracting knowledge that doesn't serve you, you’ll more able to uncover and reconnect with the essence of who you truly are. One of the courses primary aims is to empower you to start choosing your thoughts and beliefs with greater intention and care.

 

That said, this course isn’t for everyone. It requires a commitment to invest time and energy into nurturing your whole-being wellbeing -mind, body, and spirit. It’s not for those who shy away from exploring these deeper topics or who are unwilling to look within, explore and challenge themselves. If that’s you, this course might not be the right fit. And that’s okay - just being honest.

 

Whilst we share golden knowledge during the course, the emphasis is as much on direct experience as it is on gaining further knowledge.

 

Exclusive Offer

 

This life-changing course is limited to just 12 participants to ensure personal attention, trust and intimacy.

Recommended retail price is £397

Special launch price just £197

Whilst this is the fairest price we can offer, if this amount is too high for you and you really NEED to be on the course, please contact us by email and we'll look into ways we may be able to help. 

 

Ready to Transform Your Life?

 

Don't wait – Book Your Spot Now.

Once the 12 spaces have been taken the door will be closed.

Guarantee

 

We are committed to your transformation and giving you the best value we can. If, after completing The Lifestyle Redesign Course, you feel you didn’t receive value equal to your investment, we’ll give you a full refund.

personal transformation coach

Disclaimer: We strive to honor the original teachings of yoga (union) and the wisdom shared by other bona fide spiritual and philosophical leaders throughout our courses. While we make every effort to present these teachings accurately and respectfully, we acknowledge that there may be occasional misunderstandings or unintended deviations from the intentions of the original teachers.

Our goal is to ensure that ther course remains aligned with the authentic spirit of yoga and contributes positively to the well-being of every participant. We value your understanding and appreciate any feedback that helps us uphold this commitment.

Terms: The Lifestyle Redesign Course is an online personal transformation course for awakening individuals aged 21 to 55, wanting to transform unnecessary stress and anxiety into greater connection, meaning and joy. Due to limited places being available on the course refunds unfortunately are not available. Instead you'll be able to use your credit on an upcoming course or further service.

 

PRIVACY: Your details will never be given to a 3rd party. Your privacy and confidentiality are 100% assured

 4 Self-Awareness and Personal Transformation Workshops for just £10. 

Stay in touch for upcoming courses and events.

What is Lifestyle Redesign?


'If you get the inside right, the outside will fall into place - Eckhart Tolle

'Nothing in life is a problem – everything is a possibility' - Sadhguru

'Life happens for you, not to you' - Tony Robbins

'Pain is inevitable, suffering is optional' - Buddha

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Book A Call
with us now to find out more about our courses and services or book a pain relief consultation. We look forward to speaking with you.

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