Lifestyle Redesign Mini-Workshop

Are you ready to break free from stress, anxiety, and limiting beliefs?

The Lifestyle Redesign Course Mini-Workshop is a powerful introduction to transforming your life through yoga principles, meditation, and mindfulness techniques. This immersive experience will help you gain clarity, unlock your potential, and start living with greater purpose, joy, and alignment.

In this 1-hour interactive workshop, we explore the foundations of self-awareness, mindset shifts, and conscious living—essential elements for anyone seeking to redesign their life with intention and meaning. Whether you feel stuck in old patterns, overwhelmed by daily pressures, want to learn more about Yoga or simply curious about personal transformation, this workshop will provide practical tools and spiritual insights to help you move forward.

What You’ll Learn:

✅ Recognizing and Releasing Social Conditioning – Identify the unconscious beliefs holding you back and learn how to shift your perspective.

✅ The Power of Perception – Understand how your…