Schools and Colleges
- Transformational Wellbeing and Mindset Training
Since starting as a volunteer teenage mentor in 2022, our founder, Johnathon Martin, has been dedicated to empowering students and teachers through bespoke group training courses in schools and colleges across London.
Our sessions are designed to enlighten, inspire, and support both students and teachers, creating a positive and growth-oriented learning environment.
In each of our sessions we ideally aim to incorporate a guided meditation and a little physical exercise.
For Students – Exam and Life Preparation, Self and Stress Management
Preparing for exams can be overwhelming, and the pressure to succeed often leads to stress, anxiety, and self-doubt. Our Exam & Life Preparation, Self & Stress Management Course helps students develop the right mindset, confidence, and practical strategies to approach their exams – and their future – with clarity and self-belief.
Course Options:
✔️ Talks & Assemblies – Inspiring, engaging sessions on stress management, motivation, and exam success.
✔️ Workshops – Interactive and practical sessions to help students build resilience and confidence.
✔️ Weekly Meet-Ups – Ongoing support, helping students integrate mindset techniques into daily life.
Students who have attended this course have reported feeling more prepared, focused, and confident when sitting their GCSEs and other important exams.
For Teachers – The Self-Awareness and Authentic Happiness Course
Teachers play a vital role in shaping students' futures, but their own wellbeing is often overlooked. Our Self-Awareness and Authentic Happiness Course is designed to help educators cultivate a mindset of balance, resilience, and self-care, ensuring they can support their students while maintaining their own wellbeing.
This course focuses on mindfulness, stress management, and personal fulfilment, helping teachers:
✅ Develop a calm and focused mindset
✅ Reduce work-related stress and burnout
✅ Create an engaging and positive learning environment
Course Options:
✔️ Talks & Workshops – Practical, engaging sessions tailored to your staff’s needs.
✔️ Ongoing Weekly Meet-Ups – A space for continued growth, reflection, and support.
Why Work With Us?
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Tailored programs to meet the unique needs of your school or college.
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Proven methods that combine mindfulness, mindset training, time proven yoga philosophy and stress management.
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Experienced facilitator with years of experience in personal transformation and wellbeing.
Contact us today to find out how we can support your school or college with transformational mindset and wellbeing training.
Johnathon has been mentoring for us for the last few years.
He is one of the most amazing mentors we have ever had. His sessions are always planned to the smallest detail. At the heart of his sessions is self-awareness, empowerment and freedom of choice.
The NCC students in his mentoring programme always look forward to his sessions.
More recently Johnathon has gone from being a volunteer to running exam preparation and stress management sessions with our current Y11 cohort. In these sessions, he shares tools and techniques to help students overcome fear, anxiety and exam stress.
The sessions help students to better connect and relate to themselves.
Johnathon’s sessions are always well attended and very popular amongst the mentees who are benefiting greatly.
Johnathon's mindset and wellbeing sessions typically consist of:
1. Mindfulness and YOGA based physical exercise
2. Sharing gratitude and learning to express themselves in front of their peers
3. Authentic wellbeing, personal empowerment and choice
I am looking forward to working with Johnathon more in the future.
Nuuriye Hagi
Newman Catholic College
